Prepare a batch of small whole wheat pasta shells. Rinse with cool water, drain. Mix with tuna, mayonnaise and a dollop of plain, whole yogurt. Mix in a can of cooked garbanzo beans (chick peas). Chop 1/4 of a white onion and a 1/2 red bell pepper and add both to the salad. Salt to taste.Serve atop greens. Top with raisins.For I am the Lord your God, who stirs up the sea, causing its waves to roar. My name is the Lord Almighty. I have put my words in your mouth and hidden you safely within my hand. I set all the stars in space and established the earth. I am the one who says, you are mine! Isaiah 51:15-16
Tuesday, March 10, 2009
yummy
I have had this twice now and it is super good. It is MckMama's feisty,beany, tuna recipe
Prepare a batch of small whole wheat pasta shells. Rinse with cool water, drain. Mix with tuna, mayonnaise and a dollop of plain, whole yogurt. Mix in a can of cooked garbanzo beans (chick peas). Chop 1/4 of a white onion and a 1/2 red bell pepper and add both to the salad. Salt to taste.Serve atop greens. Top with raisins.
Prepare a batch of small whole wheat pasta shells. Rinse with cool water, drain. Mix with tuna, mayonnaise and a dollop of plain, whole yogurt. Mix in a can of cooked garbanzo beans (chick peas). Chop 1/4 of a white onion and a 1/2 red bell pepper and add both to the salad. Salt to taste.Serve atop greens. Top with raisins.
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1 comment:
This looks good! Thanks for posting the recipe, Ill have to try it sometime. :)
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